Free Range Grass Fed Meat, Poultry and Game Plus Fresh Local Produce

2 x Quality Free Range Grass Fed Beef 9oz Rump Steaks

2 x Quality Free Range Grass Fed Beef 9oz  Rump Steaks

2 x Quality Free Range Grass Fed Beef 9oz Rump Steaks

£10.75

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 PLEASE NOTE: Courier orders are usually dispatched on Wednesday for next day delivery. Please order at least 24 hours ahead of dispatch/market day. If in doubt do call us first. Christmas Deliveries this year will be dispatched on Wednesday 21st December

 

Rump steak is best grilled or pan-fried in a large hot griddle or frying pan. It is also great for the BBQ. To cook a  2cm/ 3/4 in thich steak:
Rare: 2 ½ minutes each side
Medium Rare: 3-3 ½ minutes each side
Medium: 4 minutes each side
Well done: 6 minutes each side
Leave to rest for a couple of minutes before serving.

The prime rump steak is produced from a single rump muscle which is very tender and succulent.